Garrett SmithOwner

    OWNER
    (Height: 6’2″ Weight: 210 lbs)
    garrett@croftoncrossfit.com

    Best WOD: Angie @ 9:29
    Worst WOD: Anything with heavy squats

    Garrett started fitness since he could walk, playing sports his whole life. During high school he knew he wanted to do something with athletics and played with the idea of opening a small gym at that time. Starting a career in the Globo Gyms almost immediately after high school he spent most of his time learning different methods of training. He had the most fun working with military personnel and really wanted to push people more into a group setting. Working his way into every position at a Globo gym, front desk to Director of Training, he moved closer to home to get his gym off the ground. Original concepts of CCF was just a personal training studio but his love for the CrossFit community inspired him to stick with pure CrossFit as his training concepts. With almost 12 years now of training he has founded Crofton CrossFit in 2009 and carries the moto of the gym that he isn’t in this for money, he’s in it for the reward of changing the lives of his “athletes”.

    QUALIFICATIONS:

    • American Council on Exercise (ACE)
    • National Academy of Sports Medicine (NASM)
    • CrossFit Certification Level I
    • CrossFit Olympic Coaches Certification
    • CrossFit Mobility Certification
    • CrossFit Endurance Certification
    • CrossFit PowerLifting Certification
    • OPT-CCP Assessment
    • OPT-CCP Program Design
    • OPT-CCP Nutrition
    • OPT-CCP Life Coaching

    ACCOMPLISHMENTS:

    • Walter Reed Wounded Warrior
    • Professional/College Athletes
    • United States Secret Service