Renee grew up in New England where she played multiple sports in her youth. Her primary focus was soccer and softball. She found Crossfit in 2012 right here at CCF. However, she did not get serious about it until 2016 following a wrist surgery. She started coaching and training fully time in April 2016 at Crossfit Stuttgart in Stuttgart Germany. She was also their mobility coach and event coordinator.
Favorite movements: Deadlift, Power Clean, Split Jerk
Least Favorite movements: Thrusters, Running, Squat Snatch
Favorite WOD: Annie
Least Favorite WOD: anything cardio based.
100% responsible for the country playlist
Crossfit Level 1- Certification
Crossfit Judges Course