Power Athlete

 In Power Athlete

Amateur
Find Max Distance Broad Jump
Deadlift 5 RM (add 10 lbs to last workout)

Collegiate & Professional
Find Max Distance Broad Jump
Power Snatch 2 RM

15, 10, 5 Reps of

135 lb Hang Power Snatch
24″ Box Jumps
Strict Pull Up

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