Paleo BBQ Rib Recipe: Perfect for a Memorial Day Cookout!

 In Health & Nutrition

bbq ribs

Sweet BBQ Baby Back Ribs

Prep Time: 1 hour

Cook Time: 30 min

Total Time: 1hr. 30 min.


Serves :4



  1. Cut ribs into 4-5 bone portions. If possible, remove the silver skin from the underside of the ribs.
  2. Bring a large pot of water to boil, and parboil ribs for 30 minutes.
  3. While ribs are cooking, assemble glaze. Whisk together coconut aminos, fish sauce, minced garlic and salt in a small mixing bowl.
  4. Remove ribs from water, and allow ribs to cool for 5-10 minutes.
  5. Preheat grill to medium heat. If using a smoker or wood-fired grill, preheat. The wood fire will need to burn for 15 minutes before it can be used for cooking.
  6. Brush ribs with the glaze, then sprinkle with paprika and cinnamon.
  7. Place ribs meat side down on the hot grill. Allow ribs to sear for a few minutes.
  8. Flip ribs, and move them to a cooler part of the grill. If using a smoker or wood fired grill, smoke the ribs for about 25 minutes.
  9. Cut into individual portions, and serve.
Our recipes are created using Paleo, Primal and Gluten-free guidelines. Learn more about our diet and lifestyle at
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