July 22nd BOD POD
Sign up on events board or email firstname.lastname@example.org!!
Interested in knowing your body fat, lean mass and to get help calculating your Macros? Its time for BOD POD!!!! Wednesday, July 22nd from 3 till 8pm, 10min increments. Sign up Sheet on events board.
The BOD POD is an Air Displacement Plethysmograph (ADP) that uses whole-body densitometry to determine body composition (fat vs. lean). Similar in principle to underwater weighing, the BOD POD measures body mass (weight) using a very precise scale, (accurate within a gram) and volume by sitting inside the BOD POD for two fifty second increments of air measurement. Body density can then be calculated.
go to http://www.befittest.com/index.html for more information and dont forget to sign up on the events board or email email@example.com