Friday March 13th
Power Cleans 5×3 Adding 5/2.5 from last week.
I was going to make the group do 15.3 to keep with our Friday Open WODs but I thought this workout looked better.
On the minute complete:
Burpees – 5 Reps
135 lb Barbell Thrusters – Max Reps
The goal is to complete 100 Thrusters.
*At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute. At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters.
Post the total number of minutes it took to reach 100 thrusters