FREE Nutrition Seminar
THURSDAY, JUNE 19TH @6:30pm
Scott from Custom Fit Meals will be at CCF to discuss Performance Nutrition. This event is Free for members. He will cover:
* How our bodies are designed to eat
* A review of how and why we get fat in the first place
* Why Traditional Dieting attempts Fail
* How our Metabolism really works- law of Metabolic Compensation
*Why all Calories aren’t created equal
*Hormone Havoc- How your Hormones may be making you fat
*and much more!!!
Please sign up on the events board so we know how many chars to rent!