After becoming a firefighter 10 years ago, Eric quickly discovered the importance of physical fitness. It didn’t take many fires to realize that the typical regimen of lifting weights and running on the treadmill weren’t cutting it. He needed a workout that was functional. Once Eric discovered CrossFit, he was hooked. The constant variance, functionality, competitiveness, and intensity makes CrossFit not only fun, but practical for everyone from Olympic athletes to grandmothers. Eric pride’s himself on having a keen eye for human movement and promises to keep each class informative, energetic, and fun.
- CrossFit Level 1 Certified
- Nationally Registered Emergency Medical Technician
- CrossFit Coach’s Prep Course