C07262014

 In Competitors

BASIC:

A. C&J 1RM

B. Snatch 1RM

C. WOD

 

COMPETITOR:

A. C&J 1RM

B. Snatch 1RM

C. Front Squat 3RM

 

GOALS:

Just lifting heavy, if you are having a good week finish strong!

Recent Posts

Leave a Comment