C02062015

 In Competitors

BASIC:
A.OTM 8: Back Squat 2 @ 65% of 1RM
B. Skill
C. WOD

COMP:
A. Power Snatch 5.5.5.5.5; rest 2:00 TnG
B. Front Squat w/Bands 8×2 @60% of 1RM; rest 60 seoncds
C. Skill
D. WOD

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