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	<title>Comments on: News and Updates!</title>
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		<title>By: Danielle Neary</title>
		<link>http://croftoncrossfit.com/HTML/#comment-550</link>
		<dc:creator>Danielle Neary</dc:creator>
		<pubDate>Wed, 23 Mar 2011 01:56:35 +0000</pubDate>
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		<description>Great meeting JC, Garrett, &amp; Paige today! My friend &amp; I are looking forward to starting at the end of April! :)</description>
		<content:encoded><![CDATA[<p>Great meeting JC, Garrett, &amp; Paige today! My friend &amp; I are looking forward to starting at the end of April! <img src='http://croftoncrossfit.com/HTML/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alanna</title>
		<link>http://croftoncrossfit.com/HTML/#comment-490</link>
		<dc:creator>Alanna</dc:creator>
		<pubDate>Fri, 25 Feb 2011 13:26:50 +0000</pubDate>
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		<description>Dear CCF, I really frickin miss you guys. I will have to write and tell you about what we are going to call Winged Warrior CrossFit here in Honduras. It is something another Sergeant and myself are in the process of starting up, nothing official just a bunch of Soldiers getting together, challenging each other. No matter how much of a program we build though, nothing will be the same as CCF. I hope everyone there is doing well and feeling fit as f*ck.</description>
		<content:encoded><![CDATA[<p>Dear CCF, I really frickin miss you guys. I will have to write and tell you about what we are going to call Winged Warrior CrossFit here in Honduras. It is something another Sergeant and myself are in the process of starting up, nothing official just a bunch of Soldiers getting together, challenging each other. No matter how much of a program we build though, nothing will be the same as CCF. I hope everyone there is doing well and feeling fit as f*ck.</p>
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		<title>By: Paige</title>
		<link>http://croftoncrossfit.com/HTML/#comment-422</link>
		<dc:creator>Paige</dc:creator>
		<pubDate>Mon, 07 Feb 2011 15:07:33 +0000</pubDate>
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		<description>Hi Skip, it was nice meeting you! we will definitely keep you posted, we are very excited about this kids program!!</description>
		<content:encoded><![CDATA[<p>Hi Skip, it was nice meeting you! we will definitely keep you posted, we are very excited about this kids program!!</p>
]]></content:encoded>
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		<title>By: skip cavey</title>
		<link>http://croftoncrossfit.com/HTML/#comment-418</link>
		<dc:creator>skip cavey</dc:creator>
		<pubDate>Sun, 06 Feb 2011 00:31:26 +0000</pubDate>
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		<description>stopped by today about my 11 year old daughter Shelby, (basketball, soccer, etc) ... please let us know when you start your youth classes ... thanks Go Packers!</description>
		<content:encoded><![CDATA[<p>stopped by today about my 11 year old daughter Shelby, (basketball, soccer, etc) &#8230; please let us know when you start your youth classes &#8230; thanks Go Packers!</p>
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