9/27/2015

 In Blog, Workout of the Day

Sunday-

  1. 25 min AMRAP Teams of 4
    1. Partner 1 Run 400m
    2. Partner 2 max reps burpees
    3. Partner 3 max reps pushups
    4. Partner 4 max reps walking lunges
      1. rotate when runner gets back in
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