8/1/2016

 In Competitors

Snatch

3 at 50%
3 at 60%
5 at 70%

Basic athlete will be deloading this week in order to test with classes next week. Focus on technique and being snappy. Do not go over percentages this week.

Next week basic will consist of some light and short primers to help you during the testing.

Good luck to everyone, you’ve all been working hard!

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