6/20/2016

 In Competitors

Monday

  • Clean and jerk
    1. 2+1 at 60%
    2. 2+1 at 70%
    3. 1+1 at 80%
    4. 1+1 at 85%
    5. 1+1 at 90%
    6. 1+1 x 2 sets at 95+%
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