2/21/2016

 In Blog, Workout of the Day

Sunday

  1. Partner workout: 2 rounds for time—divide however you want but only 1 partner working at a time
    1. 25 wallballs
    2. 25 air squats
    3. 25 hand release pushups
    4. 25 kb swings at 55/44
    5. 50 DU
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