1/26/2015
*Back to normal hours!
Tuesday
Skill
- Back Squat
- 3 x6 sets at 90%
Athlete
- 14 min AMRAP
- 10 wallballs 20/14
- 15 kb deadlifts 70/55
- 20 DU
Fitness
- 14 min AMRAP
- 10 wallballs 14/10
- 15 kb deadlifts 55/44
- 60 singles
Since there were only two snowmen posted and it was way to hard to choose a winner, we’ve decided both win! Javier, Steph and Robin, you three can pick up your 30min massage gift cards at the front desk!
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