12/29/2015 By garrettsmith Posted December 28, 2015 In Competitors 2015-12-282015-12-28http://croftoncrossfit.com/wp-content/uploads/2016/10/logo-crofton-crossfit.pngCrofton CrossFithttp://croftoncrossfit.com/wp-content/uploads/2016/10/logo-crofton-crossfit.png200px200px 0 0 Tuesday- Bench Press 3 reps x 6 sets at 75% 3+ reps at 75% (10 max) garrettsmith Recent Posts4/20/20184/19/20184/18/20184/17/2018 Leave a Comment Cancel reply