12/31/2018

 In Blog, Workout of the Day

Monday, December 31st 2018

REMINDER:  There will only be classes at 6am, 9am and 10am.

 

WOD

Team Barbara

Teams of 2 – switch every 30 seconds

AMRAP 25

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

 

 

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