11202014

 In Blog, Workout of the Day
[wod date=”2014-11-20″ sections=”all” leaderboard_length=”3″ ]

BAIC/COMP: http://croftoncrossfit.com/2014/11/20/c11202013/

GOALS:

WOD: Each set should be fast and unbroken!

Because walking is just to easy 🙂

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