11162014

 In Blog, Workout of the Day
[wod date=”2014-11-16″ sections=”all” leaderboard_length=”3″ ]

 

BASIC/COMP: Rest Day

 

GOALS:

WOD: must complete the total reps as a team before moving onto next station. can be broken up however you want as a team but only 1 person working at a time!

Partner-Wod-Meme

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