Hang Power Snatch 3×3 TnG
12 Deadlift 115/75#
6 Power Snatch 115/75#
SKILL: work up to heavy set of 3 rep tap n go
WOD: Stretch out those hammies! The deadlift will be light but will not help the PS. This is a lot of pulling so make sure you work good positioning and correct muscle firing .