07/02/2015 By garrettsmith Posted July 2, 2015 In CrossFit Teens 2015-07-022015-07-02http://croftoncrossfit.com/wp-content/uploads/2016/10/logo-crofton-crossfit.pngCrofton CrossFithttp://croftoncrossfit.com/wp-content/uploads/2016/10/logo-crofton-crossfit.png200px200px 0 0 Thursday: Skill: 10min to find a heavy 5 Deadlift WOD: 25-20-15-10-5 Wall Balls *between each set of WB must complete 5 DL (TNG) garrettsmith Recent Posts1/18/20191/17/20191/16/20191/15/2019 Leave a Comment Cancel reply