06122014

 In Blog, Workout of the Day
[wod date=”2014-6-12″ sections=”all” leaderboard_length=”3″ ]

 

BASIC/COMPETITOR:http://croftoncrossfit.com/2014/06/12/c06122014/

GOALS:

WOD: If you cannot complete HSPU well then scale to Strict Push-ups.

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