06052014

 In Blog, Workout of the Day
[wod date=”2014-6-05″ sections=”all” leaderboard_length=”3″ ]

BASIC/COMPETITOR: http://croftoncrossfit.com/2014/06/05/c06052014/

 

GOALS:

SKILL: see video

WOD: Running should be fun after all those wall balls 🙂

 

[youtube]http://youtu.be/oN1x3Ik1t5Y[/youtube]
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