A. Snatch 1rm
B. Clean and Jerk 1rm
[wod date=”2014-5-10″ sections=”all” leaderboard_length=”3″ ]
BASIC/COMPETITOR: Find a good 1rm
*This is teams of 2, one works at time. Split up run into 200m repeats
*Scale is 150 Push-ups as team, Power Cleans is scale for stones.
*if 3 person teams will be 1.5 mile each, 75 reps of movments