05022015

 In Blog

A. Split Squats 4×10

B. AMRAP 14:
Hang Power Snatch 75/55#
Burpee over Bar

Reps start as 1/1, then 2/2, 3/3..etc until time cap

BASIC/COMP: http://croftoncrossfit.com/2015/05/02/05022015/

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