04012015

 In Blog, Workout of the Day

A. 5 x max T2B (skill)

B. 5 rounds for time:
5 TnG Deadlift
rest 1 min
15 Burpees AFAP
rest 1 min

BASIC.COMP: http://croftoncrossfit.com/2015/04/01/04012015/

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