03132015

 In Blog, Workout of the Day

A. WOD PREP

B.
http://games.crossfit.com/workouts/the-open/2015#tabs-3

BASIC/COMP: http://croftoncrossfit.com/2015/03/13/c03132015/

GOALS:
B: Scale as needed. a lot of skill in this one!

Great pic made by Eric T! Paige and I cannot wait to get home to see you guys!

shirtlesswod

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