02/24/2017

 In Blog, Workout of the Day

“Full effort is full victory” – Katrin Tanja Davidsdottir

Friday

CrossFit Games Open Workout 17.1

For Time [Capped at 20:00]

10x DB Alternating Snatches [50/35]

15x Burpee Box Jump Overs [24/20″]

20x DB Snatches

15x BBJO

30x DB Snatches

15x BBJO

40x DB Snatches

15x BBJO

50x DB Snatches

15x BBJO

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