01192015 By garrettsmith Posted January 19, 2015 In CrossFit Teens 2015-01-192015-01-19http://croftoncrossfit.com/wp-content/uploads/2016/10/logo-crofton-crossfit.pngCrofton CrossFithttp://croftoncrossfit.com/wp-content/uploads/2016/10/logo-crofton-crossfit.png200px200px 0 0 BIG DAWGS: Skill: Deadlifts 5 heavy WOD: AMRAP 8min 5 Burpee over bar 10 Deadlifts rest 2min AMRAP 3min Max Double Unders garrettsmith Recent Posts4/26/20184/25/20184/24/20184/23/2018 Leave a Comment Cancel reply